Green tea is already known for its focus-enhancing effects, but pure matcha takes it to another level. Exposure to air, smells, heat and humidity can affect the flavour and health benefits of your matcha powder.Ĭeremonial matcha can be enjoyed in many forms, most traditionally by the usucha (“thin tea”) and Koicha (“thick tea”) methods,which simply require hot water! It can also be enjoyed in matcha lattes, smoothies and even on your food! Store your ceremonial matcha in the fridge and ensure to close your matcha tin properly so that it's airtight and maintains its freshness for as long as possible. How do I take the best care of my matcha? All of our matcha tins are delivered completely sealed for optimum freshness. Matcha has a shelf life of approximately one year, however, is best enjoyed within that first month of opening. How long does the ceremonial matcha last? If you are unsure, please consult your doctor before consuming. A standard cup of ceremonial grade matcha contains around 70mg of caffeine. Health professionals in Australia recommend a limit of 200mg per day. Researchers found that the matcha helped prevent liver and kidney damage. In one rodent study, diabetic rats were given matcha green tea. There is some evidence that matcha tea can help protect liver health. Your liver plays an important role in flushing out toxins and absorbing nutrients. When added to a healthy diet and exercise, matcha can help you reach your weight loss goals faster. In one study, researchers found that drinking green tea reduced participants’: The catechins in green tea can help activate thermogenesis to burn more fat. The EGCg works with caffeine to help boost metabolism and increase the number of calories burned. Matcha contains an antioxidant called EGCg. It has been functionally designed for storage and to maintain the shape of your bamboo whisk and its fine bristles.ĭrinking ceremonial matcha may help weight loss. It helps eliminate all lumps, as well as gets rid of the bigger bubbles you might find at the top after the whisking.Īnd lastly, the matcha tea whisk holder (chasen naoshi) is used to store your bamboo whisk after use. The traditional 100 prong bamboo whisk (chasen) is used to blend the matcha to create a creamy froth. The bamboo scoop (chashaku) is like a thin spoon and measures the perfect amount of matcha powder (generally 1.5g) for your 'Usucha' brew, the most traditional way of drinking matcha green tea. Sipspa's bowls also have a spout so that if you choose to pour your drink into a cup, there is absolutely no spillage! The glass matcha bowl is large and deep, and allows you to comfortably mix your matcha in it. It's also vegan, gluten-free and dairy free, so that you can enjoy your matcha completely guilt-free. Sipspa's ceremonial grade matcha is sourced directly from Kyushu and 100% certified organic. What tools do you need to prepare Japanese matcha the traditional way?Įverything you need to prepare your matcha in the traditional way is in our Ceremonial Matcha Tea Set! It includes: A cup of ceremonial matcha has only a third to half the amount of caffeine as a cup of coffee, however, the L-theanine in it provides you with a slow-releasing energy that does not give you jitters. Yes! Matcha is made from green tea leaves which naturally contains caffeine. Is ceremonial grade matcha a source of caffeine? This process creates a smooth, vibrant green matcha powder that has higher nutritional value and a natural hint of sweetness. It is produced from the finest tea leaves that are picked at the first harvest of Spring. More InformationĬeremonial matcha is the highest grade of matcha used in traditional Japanese tea ceremonies. This is so that you can whisk matcha freely with your bamboo whisk without spillage. Matcha tea bowls are large while the matcha powder portion is small. If you've tried doing this with a traditional bowl, you'll know how important this is. Now, what makes S ipspa's glass matcha bowl so special is that it has been designed with a pouring spout that minimises spillage when you need to transfer your brew from bowl to cup. Nowadays, casual matcha drinkers prefer it in a cup. At traditional tea ceremonies, the Japanese would mix their brew in a bowl and then serve and drink it directly from the bowl. What is a Matcha Bowl?Ī matcha bowl, also known as a chawan, is a type of bowl used to enjoy matcha green tea. Our glass bowls are made from high quality borosilicate glass to better retain heat, and allow you to see the contents of your beautiful matcha. S ipspa's glass matcha bowl is an essential utensil for making good matcha, and offers a fresh and modern look to traditional Japanese tea ceremony bowls.
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